Lemonade for you and the kids
So today’s the day. The kids are out of school for summer. Maybe you are a parent and are rejoicing at the freedom you will now feel, having been released…
26
Jun
23
Jun
Just Breathe Out
http://mountainsphoto.ru Sounds fairly simple doesn’t it? A quick intake of air and release … But is what you have just done, that quick little draw of air in and even faster…
21
Jun
New Schedule at Mindful Movements
Hi there, A few of you have been asking on Facebook for the schedule so we are posting the main summer 2015 studio schedule right here, and have also drafted…
11
Jun
Solaris Tea with Pilates in Galway
You know we love our teas here at Mindful Movements Pilates Studio. We like to encourage all clients to arrive early, take a few minutes to enjoy a cup…
11
Jun
Bringing aerial yoga to the west!
mensclub24.ru Do you have any idea what aerial yoga is? I have just returned from a wonderful training session in Bristol, to get you all ready to swing from the…
02
Jun
Aerial Yoga: Turning Fitness on its Head
Concentration is the practice of happiness. … Happiness is not something you find at the end of the road. You have to understand that it is here, now.trevordiy.wordpress.com Aerial Gravity Yoga…