7 tips to wake up earlier every day
This is it. Your last time hitting the snooze button has arrived. If you are anything like me, you and your snooze button are like BFF’s. You spend every morning,…
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Aerial Yoga: Turning Fitness on its Head
Concentration is the practice of happiness. … Happiness is not something you find at the end of the road. You have to understand that it is here, now.trevordiy.wordpress.com Aerial Gravity Yoga…