As we sit here, the studio all closed up and tucked away for two lovely long weeks of holidays, it is essential to reflect back over the last 12 months. We have all worked incredibly hard and we are thankful you have been right by our side the whole way!Туевик

The studio reached its first birthday (in April) and shortly after that we opened the junior studio in the back to launch our anti-gravity yoga classes.

We are thankful that ample time was allowed for a restorative break in the middle of the summer months and we have all had time to book in to a few workshops to continue on with our self-development goals.

None of this would have been possible without you – the most dedicated hard-working customers anyone could ever hope for. Without you, our world would be a very quiet place. So this year, we are truly thankful – for you!

You have worked hard this year. You made the commitment to show up and work yourself into a sweat even, and most especially, when there were times you did not want to come.

The challenges we face, be it at home, at work, or at school, are all handled a little easier when we put ourselves first. We know that this is sometimes impossible to do, but you have all made the commitment to show up once (or twice!) a week – just for you. Well done.

Here’s to a bright, shiny, sparkly new year.

Now it is time for all of us to take a break. Yes – we mean you too.

Thankful Pilates Galway

Muscles have memory. It is ok, and even essential to let the body (and the mind) take a break. Once you are back in the studio with us (re-opening on Monday January 4th 2016) it will only take a few sessions for your body to get back into the swing of things, and in a couple of weeks you will be right back to where we left off.

Give your body love and attention and know that professional athletes do this, too. Take this time to reflect on how far you’ve already come and acknowledge and be grateful for your health, your body, your willpower and your dedication to taking care of ‘you’.

So relax for the next two weeks. Eat, drink, and be merry!

 

Enjoy every second of this festive season with your friends and family. We look forward to seeing you at the studio in the new year!

Sara x