A few of you have been asking on Facebook for the schedule so we are posting the main summer 2015 studio schedule right here, and have also drafted a schedule for our brand new Junior studio!
We have listed all the ways to contact us down at the bottom of this page and hope you will find/follow us on Twitter/Instagram/Facebook too!.
I have recently returned from a five-day Yoga workshop in Bristol, England. Five days, and eight hours per day getting a refresher on all things anti-gravity yoga. As soon as I returned from the UK, it was just crazy busy at the studio, with preparations underway for our Junior Studio opening which was on Saturday June 13th, 2015.
Wow, what fun we had. So many of you showed up on the day to wish us well, and lots more new people stopped in to try the reformer beds and give anti-gravity Yoga a whirl. Have you popped in to try anti-gravity yoga yet?
I know, swinging from the rafters in silks sounds a little out there, even for Galway but have faith. This is a very exciting and fun way to bring exercise into your life.
Why not contact the studio and join one of our classes!
Whether you are regular here at Mindful Movements or are getting ready to take the plunge into the world of building strength and learning how to relax while exercising, sign up for a class soon. If nothing else you are guaranteed a lot of fun in a beautiful environment just a few minutes from Galway city centre.
We are located in Unit 14 A, Liosbán Business Park right off the Tuam Road.
(091) 760 044
Facebook: Mindful Movements Galway