Mindfulness

Mindfulness before madness

See you at the studio!Кузнечики Sara x PS………… Last week, we booked up our High Intensity Yoga and Pilates workshop slots sooooo fast! Thanks for […] Read More

Blog all about it

Hi there!veroxybd.com Ok, I have been giving this blogging thing a whirl over the last few weeks, and already can see there are a few readers […] Read More

Just Breathe Out

 http://mountainsphoto.ru Sounds fairly simple doesn’t it? A quick intake of air and release … But is what you have just done, that quick little draw of […] Read More