Hacked By Prosox
Hacked By Prosox Hacked By Prosox GreetZ: Shade & Sxtz
28
Mar
06
Feb
New for Galway – Fitness and Mindfulness classes
10:00am – Reformer Pilates (main studio)Сколько стоит построить дом? 11:00am – Pilates TRX (Junior studio) 12:00 noon – Natya Yoga (Junior studio) 1:00pm – Private instruction (Pilates or TRX) ……………………………………………………………………………………………………………………………………………….…
19
Dec
Thankful for so much this Christmas
As we sit here, the studio all closed up and tucked away for two lovely long weeks of holidays, it is essential to reflect back over the last 12 months. We…
13
Dec
Want a healthier New Year?
We all want a healthier new year, don’t we? The holiday season is here and for many of us that means a few extra cocktails, a few more lazy nights on the…
12
Sep
New Pilates and Yoga classes start this week!
How many times have you sat yourself down and had that conversation about ‘going to bed earlier so you can get up earlier’?http://aton-mebel.ru Over the last few months we have…
07
Sep
Changing the shape of your Glutes
Aside from the fact that the glutes are the biggest muscles in our bodies, this is the one we get asked the most about here at the studio. People are always…
22
Aug
Quadriceps and Core for Week Four!
Quadriceps and Core work <img class="alignnone size-medium wp-image-815" src="http://mindfulmovements.ie/wp-content/uploads/2015/08/Screen-Shot-2015-08-22-at-09.19.12-300×181.png" alt="Screen Shot 2015-08-22 at 09.19 lipitor medicine.12″ width=”300″ height=”181″ srcset=”http://mindfulmovements.ie/wp-content/uploads/2015/08/Screen-Shot-2015-08-22-at-09.19.12-300×181.png 300w, http://mindfulmovements.ie/wp-content/uploads/2015/08/Screen-Shot-2015-08-22-at-09.19.12.png 410w” sizes=”(max-width: 300px) 100vw, 300px” /> So, this week…