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Let’s face it lads and ladies … when was the last time you signed up for a Natya Yoga or Capoeira workshop? We are headed into week three of term. We…
We all want a healthier new year, don’t we? The holiday season is here and for many of us that means a few extra cocktails, a few more lazy nights on the…
See you at the studio!Кузнечики Sara x PS………… Last week, we booked up our High Intensity Yoga and Pilates workshop slots sooooo fast! Thanks for all the blog lovin’ and…
Gotta. Love. Sundays. It’s either the last day of a crazy or calm weekend, or the first day of a brand new week. A clean slate. A fresh…
How many times have you sat yourself down and had that conversation about ‘going to bed earlier so you can get up earlier’?http://aton-mebel.ru Over the last few months we have…
Aside from the fact that the glutes are the biggest muscles in our bodies, this is the one we get asked the most about here at the studio. People are always…
СТРУКТУРА ИСТОЧНИКОВ ФИНАНСИРОВАНИЯ ПРЕДПРИЯТИЯ Do you meditate? Do you take time, or make time to sit for a few minutes each day and just be in the now? I…