Lemonade for you and the kids
So today’s the day. The kids are out of school for summer. Maybe you are a parent and are rejoicing at the freedom you will now feel, having been released…
26
Jun
23
Jun
Just Breathe Out
http://mountainsphoto.ru Sounds fairly simple doesn’t it? A quick intake of air and release … But is what you have just done, that quick little draw of air in and even faster…
11
Jun
Solaris Tea with Pilates in Galway
You know we love our teas here at Mindful Movements Pilates Studio. We like to encourage all clients to arrive early, take a few minutes to enjoy a cup…