Bringing Pilates to Life

Welcome to MindfulMovements. My colleagues and I aspire to deliver the promise of Joseph Pilates. To develop the body uniformly, to aid in developing the correct posture, restore vitality, invigorate the mind and elevate the spirit. Come along, start  your pilates experience in our Relax Room and begin to enjoy the complete coordination of a balanced body, mind and spirit.

Sara O’Reilly,
Pilates GalwayRead MoreLearn about Pilates

Imagine yourself being stronger,
fitter and more lean

Classes cater for complete beginners, athletes and those recovering from injury.

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To book your individual, clinical or group training session, call us now at
091 760044

Aerial Yoga

Coming Soon

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What Clients Say

I have been going to see Sara O'Reilly at Mindful Movements for over a year now (August 2015) and to say she is a miracle worker is an understatement. Sara has a unique personality and is very tuned in to the bodies needs and capabilities. I had just entered the recovery phase following an emergency back surgery from having a ruptured disc. Sara has allowed me to remain pain (and drug) free since. If you are wondering if Pilates, or (aerial) Yoga is for you, just pop along to the introduction class (€20) on Thursday evenings at 6:00pm. You will get a great feel for Sara and her team and might even have a bit of fun along the way! Móna Wise www.WiseWords.ieMóna Wise
Superb sessions, professionally run. They have worked wonders for me.Peter Boland
Sara is not only a wonderful person but also a great professional …Kasia Zienkiewicz
Sara is an absolutely amazing Pilates trainer!Sarah Burke
I cannot recommend Sara highly enough. Her passion, knowledge and attention to detail with every client is second to none.Fiona Lyons

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