In-Studio Lessons

We offer bespoke classes from Monday to Thursday in our fully equipped, modern pilates studio.

It is important to us that you feel comfortable and confident in our studio. We have designed the space to ensure you get the most out of your pilates classes. At Mindful Movements we embrace smaller group sizes, giving each participant the dedicated care and attention they deserve.

All our classes can be rescheduled with more than 24hrs notice.

Group Reformer Pilates

Our reformer pilates classes are suitable for every level of fitness as the reformer machines are adjustable depending on your body size and level of skill. Classes are run over a 5 week term with one class per week. We also run a beginners course for those just starting out their pilates journey every Thursday at 8pm. Once you sign up to our classes you will receive the extra bonus of full access to our MBfit App content so you can enjoy pilates and time anywhere.

Price: €110 – 5 Week Term

Drop in classes are €25 pay as you go.

Private Reformer Pilates

Private sessions are ideal if you are looking for a more personalised session that moves at your own pace. This can be particularly beneficial if you are suffering from an injury or have some pain or if you just want to gain some confidence in pilates before joining a group class.

Price: €60 per session

Semi Private Reformer Pilates

If you prefer to enjoy your pilates with a small group we offer semi private pilates for groups of 2-4 people. This smaller class size also allows for more one to one time with each participant.

Price: €200 – 5 Week Term (€40 per session)

Pilates Lite Classes

For those who are returning after a long absence or practitioners new to pilates, you can avail of our ‘lite’ classes which are designed to ease you in gently and help establish a new routine.

Price: €110 – 5 Week Term

Pregnancy Pilates

With a deep emphasis on your breath, pregnancy pilates balances strength, mobility, and flexibility to support your body’s structure throughout the term of your pregnancy. We emphasise slow, steady and measured movements for your comfort.

Price: €110 – 5 Week Term

Mat classes

Due to the high demand for our reformer classes we are not currently offering Mat classes in our studio. We do however offer Mat classes online.

Timetable

Reformer Classes

Monday 10am, 6pm, 7pm, 8pm

Tuesday 10am, 5pm, 6pm

Wednesday 6pm*, 7pm, 8pm

Thursday 10am, 1pm, 7pm, 8pm

*Pregnancy

Reformer Lite Classes

A milder variation of our signature classes

Monday 11am

Wednesday 9pm

Thursday 12pm

Book a pilates class in our studio today.

Our studio is conveniently located on Tuam Road, Galway – five minutes drive from the city centre.

Testimonials

Hear from our happy clients

The Pilates MBfit Method is a varied, well structured, easy to follow program and so enjoyable. In a short space of time I’m seeing and feeling the benefits. I’m feeling stronger and more confident both mentally and physically. It has been a very positive and rewarding experience for me.

Marian

While it's challenging the emphasis is always on correct alignment and modifying an exercise if needed to get the best results rather than 'pushing through' regardless of how you're feeling. The Pilates MBfit Method is completely holistic, challenging physically while also being mindful of technique and the importance of sometimes slowing down to get better results. This App would be suitable for all levels of fitness and all ages.

Niamh

I really enjoy the Pilates MBfit Method, the structure of the course really works for me as I can dip in and out of the lessons as it suits me on days I am pushed for time. The videos are excellent as Sara explains each pose - exactly as she does in class. I like how the lessons are classified e.g Chest & Arms or Relax & Realign and the length of each lesson so you always know how long it will take! This App allows me to continue my pilates practice during lockdown so when classes start again I will be ready to hit the ground running. I cannot recommend this App highly enough.

Máire