Class Schedule

Mindful Movements classes are available in a number of different formats:

In studio, online via Zoom or On-demand on our purpose built App.


In-Studio Classes

We have a wide range of in-studio classes and times for you to choose from.



Reformer Classes

Monday 10am, 6pm, 7pm, 8pm

Tuesday 10am, 5pm, 6pm

Wednesday 6pm*, 7pm, 8pm

Thursday 10am, 1pm, 7pm, 8pm


Reformer Lite Classes

A milder variation of our signature classes

Monday 11am

Wednesday 9pm

Thursday 12pm

Online Zoom

We run our online zoom classes twice each week.



Monday 11.05am (GMT) | 8.05pm (AEST) | 6.05am (EST)

Tuesday 8.05pm (GMT) | 5.05am (AEST) | 3.05pm (EST)


Upcoming Workshops

To see the upcoming workshops we have planned please follow the link below.


Corporate and Events

To register your interest for pilates at your workplace or event please follow the link below.

This body of knowledge is accessible from the moment you install the application, and best of all – you can start your free, seven day trial today.

orange pilates mat